At Be Elit3, our coaching is all about personalised support to help you reach your fitness goals. Whether online or in house. We offer customised training and nutrition plans through our online coaching services, tailored specifically to your needs. If you’re looking for nutrition guidance only, we’ve got you covered with fully customisable nutrition plans. In addition, our expert trainers are available for face to face, one on one personal training sessions at our facility, as well as semi-private PT classes (click the Classes tab for more info).
Interested in taking your fitness journey to the next level? Reach out to our team today and unlock your full potential with Be Elit3.
Coaching
Our Gym Coaches
Group Classes
In it together, reach new levels.
At Be Elit3, our semi-private PT classes deliver personalised coaching in an intimate group setting with no more than 10 people per session and 1-2 expert coaches guiding you throughout.
Choose from a variety of classes tailored to your goals
- Upper Body 1: Focuses on pull movements.
- Upper Body 2: Emphasises push actions.
- Hybrid Class: Combines weights and cardio for a balanced workout.
- Lower Body Day: Targets legs and glutes for strength and tone.
- Core/Mobility & Stretch: Enhances internal strength and fluid movement.
– Saturday Sessions
Enjoy a Trainer’s Choice and Bootcamp for a fun, full-body workout.